Entries Tagged as 'exercise'

Dec
29
@ 10:46 am

Let’s Workout

Blog Prompt – Where I’ve been, where I’ve lived and where I’d love to go

Since my dad was in the Navy when I was born, we lived in a few places.  California and Hawaii are the places I remember before we moved back to our home state of Missouri.  I lived there until 2002 and then I moved to Georgia for 3 years and now I am settled in Florida for awhile, I hope.  I don’t want to move again.  It’s not fun for sure.

So there really isn’t any place I want to live now, because Florida was a place I always wanted to live.  I love the sun, the heat and the sand.  I don’t know if its because we lived in Hawaii all those years or why I love it so much.    My name does mean Palm Tree and dolphins are my favorite animal.

miami_dolphins_bgSpeaking of Dolphins, I know most of you ladies don’t care about football, but I am so proud of the Miami Dolphins this year.  We went from a 1 – 15 season last year to 11-5 this year and are in the playoffs!!  I am just so happy about this.  Actually, I didn’t care if we made it to the play offs or not.  I was just so proud of our season this year.   GO FINS!!!!!!

Clever Crow Designs is having a great end of the year sale.  Check it out today.

crowonedollarsale

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I love to work out and I know some of you will make that dreaded New Year’s resolution to work out more.  Why not try what this girl does to stay in shape.  Enjoy.

Sep
21
@ 9:47 am

Exercise Bike

I love riding my bike around the neighborhood.  It’s great exercise and adds to my walking and video program that I do during the week.  But, there are days I wish I could ride my bike in the house.  The weather down here in Florida can be brutal for bike riders. 

I am considering purchasing an exercise bikes to use during the really hot months down here.  NordicTrack has some great bikes to choose from with some great prices.