Jan
14
@ 10:19 am
Weight Loss Solutions
Posted on January 14th, 2009 by Tammy
I am always watching my weight and in the last few years, I have watched add more and more to my body. I am just beside myself and am worried about what it is doing to my body. Even though I am still eating and working out the same, the pounds are still creeping up. I know a lot has to do with my age and menopause is starting with me, but maybe I need to find something else to help me along. I found where I can get weight loss pills and I am seriously going to check it out to see if it will help me out with losing this extra weight.
I’m not your doctor, but my advice is to steer clear of pills or any gimmicks. It’s just not the healthiest and isn’t a good long term solution.
Maybe you need to change up your routine. Swap breakfast for a protein smoothie or change the type of exercise you’re doing.
There are a lot of forums and blogs out there with great advice for older gals who find their pounds more stubborn than most. For example, there is a so-friendly forum at kathleendaelemans.com/
Good luck.